Wendydashner's Journal, 23 Jul 12

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Weigh In record (no journal entry) for 23 July 2012

81.0 kg Lost so far: 15.2 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2012:

1478 kcal

Fat: 93.62g | Prot: 76.41g | Carbs: 86.67g. Breakfast: Wheat Crackers, Alli, Almonds. Lunch: Grapefruit, Easy Roll Ups, Alli. Dinner: Roast Beef, Alli, Honey Wheat Pita Pocket. Snacks/Other: cool whip. more...

2029 kcal

Exercise: Hula Hooping - 4 minutes, Yard Work (gardening) - 5 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 23 Jul 12

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Wendydashner's Weight History