Weigh In record (no journal entry) for 03 June 2018
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95.4 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.00g | Prot: 41.00g | Carbs: 67.00g.
Breakfast: Advocare Spark on The Go. Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Panera Bread Potato Chips , Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). more...
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Losing 1.3 kg a Week
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Blueman12's Weight History
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