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Feeling great and getting leaner by the day. Will absolutely push it the next 2 months as I am motivated and excited. Starting to feel cold now more so than ever maybe decrease in BF or maybe its just colder than normal.
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106.2 kg
Lost so far: 47.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 38.22g | Prot: 221.13g | Carbs: 30.73g.
Breakfast: Aussie Bodies Protein Revival Dutch Choc. Lunch: Rivalus Rival Whey. Dinner: Rivalus Promasil Milk Chocolate, Bulk Nutrients Protein Matrix, Professional Whey Micellar Casein MPI. Snacks/Other: Almonds, Rivalus Rival Whey, Benifex Fish Oil (1000 mg), Rivalus Rival Whey, Green Tea. more...
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Losing 1.8 kg a Week
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