Weigh In record (no journal entry) for 06 June 2018
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95.9 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 23.52g | Prot: 53.29g | Carbs: 97.79g.
Breakfast: Bananas , Advocare Spark on The Go. Lunch: Green String Beans, Tru Grill Fire Grilled Chicken Breasts. Dinner: Panera Bread Potato Chips , Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). more...
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steady weight
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Blueman12's Weight History
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