Weigh In record (no journal entry) for 07 June 2018
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244.0 kg
Lost so far: 10.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 82.97g | Prot: 107.84g | Carbs: 129.24g.
Breakfast: Whole Wheat Bread, Kraft American Cheese Slice, Bologna, Whole Wheat Bread, Mountain Dew Diet Mountain Dew (Can). Lunch: Chicken Breast, Chicken Thigh. Dinner: Oscar Mayer Traditional Bacon, Whole Wheat Bread. more...
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Losing 1.4 kg a Week
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montydonelson's Weight History
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