Weigh In record (no journal entry) for 07 June 2018
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156.0 kg
Lost so far: 10.4 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 69.06g | Prot: 43.00g | Carbs: 137.03g.
Breakfast: Red Delicious Apples. Lunch: Kroger Boneless Skinless Chicken Tenderloins, Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Reese's Reese's Miniatures, Fritos Hot Bean Dip with Jalapeno Peppers, Frito-Lay Frito Scoops. more...
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Losing 0.1 kg a Week
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