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Wendydashner
Journal
26 Jul 12
Wendydashner's Journal, 26 Jul 12
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Weigh In record (no journal entry) for 26 July 2012
80.7 kg
Lost so far:
15.4 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2012:
1888 kcal
Fat: 106.05g | Prot: 74.42g | Carbs: 135.20g.
Breakfast:
String-Ums String Cheese Mozzarella, yummy yogurt.
Lunch:
Easy Roll Ups, Alli.
Dinner:
veggie soup, pineapple, corned beef hash.
more...
2077 kcal
Exercise:
Walking (exercise) - 5.5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Wendydashner's Weight History
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