ROESITA 's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

53.8 kg Lost so far: 4.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

1261 kcal

Fat: 25.23g | Prot: 64.25g | Carbs: 200.33g. Breakfast: Pompadour Té Verde, Baguette, Mercadona Jamon Serrano, Kiwi Fruit. Lunch: Florette Manzana, Pear, Hacendado Zanahoria, Campofrío Jamon Cocido, Bicentury Tortitas de Arroz Integral con Chocolate Negro. Dinner: Carrefour Corn Flakes Choco. more...

309 kcal

Exercise: Body Pump - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

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ROESITA 's Journal, 12 Jun 18

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ROESITA 's Weight History