UK cats's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

71.9 kg Lost so far: 9.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

920 kcal

Fat: 24.00g | Prot: 98.50g | Carbs: 89.00g. Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Publix Ground Beef Sirloin 90/10, Hunt's Manwich Original Sloppy Joe Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kashi GOLEAN Crunch! Cereal, StarKist Foods White Albacore Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...

2099 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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*~* 20 lbs lost *~*

14 Jun 18 by member: UK cats


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UK cats's Journal, 14 Jun 18

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UK cats's Weight History