Weigh In record (no journal entry) for 15 June 2018
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96.3 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 39.02g | Prot: 68.06g | Carbs: 167.05g.
Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go, Advocare MNS Max 3. Lunch: Taco Bell Fiesta Taco Salad - Steak. Dinner: Green Peas , White Rice. more...
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Gaining 0.6 kg a Week
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Blueman12's Weight History
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