seiler2k's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
110.3 kg Lost so far: 12.2 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
819 kcal Fat: 60.17g | Prot: 59.57g | Carbs: 14.74g.   Breakfast: Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk), Jimmy Dean Premium Pork Regular Sausage, Carl's Fathead Pizza. more...
Losing 5.7 kg a Week

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seiler2k's Weight History


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