Weigh In record (no journal entry) for 16 June 2018
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96.3 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 36.01g | Prot: 48.98g | Carbs: 100.33g.
Breakfast: Advocare Spark on The Go, Advocare Meal Replacement Shake - Vanilla, Advocare MNS Max 3. Dinner: Potato French Fries, Great Value Cheese Burger . more...
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steady weight
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Blueman12's Weight History
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