Weigh In record (no journal entry) for 17 June 2018
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77 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 114.65g | Prot: 66.06g | Carbs: 170.13g.
Breakfast: Bacon (Cured), Pura HILO Low Fat Milk, Coffee, Toasted Multigrain Bread, Flora Pro-Activ Buttery, Tomatoes, Scrambled Egg. Lunch: Vegetable Soup. Dinner: Sargents Vegetable Pie. Snacks/Other: Fruit Salad. more...
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Losing 1.7 kg a Week
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mrburswood's Weight History
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