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Happy to see the numbers go down! I know I've reached a turning point and I am confident that I will meet my goals this time around!
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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1022 kcal
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Fat: 48.53g | Prot: 48.70g | Carbs: 96.05g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Brown Sugar, Nice! Fruit & Nut Trail Mix. Lunch: Chicken Thigh (Skin Eaten), Okra (Without Salt, Drained, Boiled, Cooked), Hanover Sweet Yellow Corn Frozen. Dinner: Fried Pork, Sara Lee Artesano Bakery Bread. Snacks/Other: Skinny Pop Popcorn (Package). more...
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Losing 0.7 kg a Week
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CommittedToSuccess's Weight History
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