Weigh In record (no journal entry) for 21 June 2018
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242.7 kg
Lost so far: 11.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 22.63g | Prot: 21.71g | Carbs: 66.00g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Pork Spareribs. more...
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Gaining 0.5 kg a Week
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montydonelson's Weight History
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