|
2.1 kg down...slowly but surely
|
107.2 kg
Lost so far: 7.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 18.94g | Prot: 13.65g | Carbs: 65.58g.
Breakfast: Coffee with Milk, Equal Sweetener, Coles Australian Butter, Helga's Light Rye Bread. Lunch: Coles Australian Butter, Helga's Light Rye Bread, Continental Cup A Soup Sensations Creamy Cauliflower. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|