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Pretty strict week, got back to some fast walking as well, so happy for the loss
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Fat: 242.13g | Prot: 132.56g | Carbs: 48.06g.
Lunch: Moro Extra Virgin Olive Oil, Baby Spinach, Westacre Colby Cheese Slices, Avocado, Berg Rindless Streaky Bacon , Woolworths Aussie Beef Patties. Dinner: Dairy Farmers Pure Cream, Butter , Mushrooms , Cauliflower , Broccolini, Beef Steak. Snacks/Other: Oh So Natural Wholefoods Pine Nuts, Lindt 85% Cocoa Dark Chocolate, Vodka. more...
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Losing 1.8 kg a Week
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