Weigh In record (no journal entry) for 25 June 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 49.33g | Prot: 98.48g | Carbs: 214.16g.
Breakfast: Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Metamucil Orange Fibre Supplement. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Honey Mustard Dressing, Coleslaw, Pork Loin (Tenderloin). Snacks/Other: Kellogg's LCM's Choc Chip, Nestle Soleil Diet Chocolate Mousse, Chobani Greek Yogurt Blueberry Fat Free, Jarrah Salted Caramel Hot Choc, Be Natural Four Bars Currant, Berry, Oats & Pepita, Woolworths Select Popcorn Salt, Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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Losing 0.2 kg a Week
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TheEleanor's Weight History
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