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Going okay. I am trialing out having less than 5g carbs today with almost no fat. Feeling great right now will see how I go.
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101.3 kg
Lost so far: 52.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 13.07g | Prot: 138.48g | Carbs: 5.63g.
Breakfast: Bulk Nutrients Future Whey. Lunch: Bulk Nutrients Future Whey. Dinner: Bulk Nutrients Protein Matrix, Professional Whey Micellar Casein MPI. Snacks/Other: Benifex Fish Oil (1000 mg), Bulk Nutrients Future Whey, Green Tea. more...
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Losing 0.7 kg a Week
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eightpac's Weight History
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