Wendydashner's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

79.7 kg Lost so far: 16.4 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

1490 kcal

Fat: 84.89g | Prot: 58.72g | Carbs: 130.01g. Breakfast: Alli, Almonds . Lunch: reeses, alli, Easy Roll Ups. Dinner: watermelon, stuffed bell pepper. Snacks/Other: Lemonades. more...

2056 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 02 Aug 12

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Wendydashner's Weight History