hannah rae 1989's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

66.2 kg Lost so far: 5.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1219 kcal

Fat: 72.72g | Prot: 52.71g | Carbs: 86.55g. Breakfast: Alta Dena 2% Reduced Fat Milk, Cheerios. Lunch: Kraft Macaroni & Cheese as Packaged, Hometown Buffet Shredded Cheddar Cheese, Chili, Bar-S Foods Hot Dog Franks. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kroger Extra Long Asparagus Spears, Hillshire Farm Polska Kielbasa (2 oz). more...