Weigh In record (no journal entry) for 28 June 2018
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241.8 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 92.02g | Prot: 73.26g | Carbs: 286.45g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage, Dasani Bottled Water (20 oz), Fried Egg, Whole Wheat Bread. Lunch: Sugared or Glazed Doughnuts. Dinner: Spaghetti with Meat Sauce (Entree). more...
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Losing 0.9 kg a Week
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montydonelson's Weight History
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