Weigh In record (no journal entry) for 03 July 2018
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118.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.31g | Prot: 33.84g | Carbs: 152.01g.
Breakfast: Olive Oil , Feta Cheese , Coffee, Moulin D'or Oat Bread. Lunch: Honey Mustard Dressing, Fried Calamari, Baguette, Lettuce, Baxters Beetroot, Corn, Maxim's White Tuna in Water. Snacks/Other: Watermelon , Vachon Mille Feuilles, Coffee. more...
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Losing 4.2 kg a Week
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Akiki.Joyce's Weight History
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