Weigh In record (no journal entry) for 05 July 2018
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85.5 kg
Lost so far: 32.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 65.27g | Prot: 32.45g | Carbs: 138.81g.
Breakfast: Edgell Corn Kernels, Weet-Bix Weet-Bix. Lunch: Carrots, Peckish Brown Rice Crackers, Macro Organic Crunchy Peanut Butter, Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Tall). Dinner: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Arnott's Jatz Original, Celery, Black Beans (Canned), Avocado. more...
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Losing 0.1 kg a Week
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emilysetu's Weight History
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