Weigh In record (no journal entry) for 05 July 2018
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117.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.32g | Prot: 36.62g | Carbs: 50.93g.
Breakfast: Coffee, Hard-Boiled Egg , Country Fare Fat Free Skim Milk. Lunch: Pepsi Diet Pepsi (Can), White Bread, Coleslaw , Meat. Snacks/Other: Rose Wine, Walnuts. more...
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Losing 2.5 kg a Week
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Akiki.Joyce's Weight History
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