Weigh In record (no journal entry) for 06 July 2018
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96.6 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 31.84g | Prot: 57.29g | Carbs: 102.15g.
Breakfast: Advocare MNS Max 3, Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go. Lunch: Simple Truth Canadian Bacon Breakfast Sandwich. Dinner: Macaroni or Noodles with Cheese. more...
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Gaining 1.0 kg a Week
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Blueman12's Weight History
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