TheEleanor's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
90.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
2055 kcal Fat: 62.48g | Prot: 96.78g | Carbs: 271.26g.   Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries, Metamucil Orange Fibre Supplement. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Masterfoods Tomato Sauce, McCain Beer Batter Fish Shop Chips, Jamie Oliver Crunchy Garlic Chicken Fillets. Snacks/Other: Nice & Natural Chocolate Nut Bar Almond, Oreo Mint Oreo Wafer Stick, Jarrah Salted Caramel Hot Choc, Chobani Greek Yogurt Blueberry Fat Free, Apples, Eclipse Mints Peppermint, Tea with Milk, Food For Health Gluten Free Bar Fruit Free, Woolworths Select Popcorn Salt. more...
2927 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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TheEleanor's Weight History


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