Weigh In record (no journal entry) for 11 July 2018
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.00g | Prot: 5.00g | Carbs: 44.00g.
Breakfast: McDonald's Hash Brown, Weetabix Whole Grain Cereal. more...
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Losing 2.8 kg a Week
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littlekim8's Weight History
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