fat2fit69's Journal, 11 Jul 18

Had a crazy weekend of absolutely unhealthy behaviors. Luckily it did not affect the scales.
126.1 kg Lost so far: 5.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1164 kcal Fat: 67.80g | Prot: 74.64g | Carbs: 67.91g.   Breakfast: Raspberries , Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries, Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Kroger Queso Fresco , Kroger Mild Ground Italian Sausage, Cooked Green Cabbage (Fat Not Added in Cooking), Publix Green Bell Pepper. more...
steady weight

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fat2fit69's Weight History


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