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At home weigh in
No BM
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98.3 kg
Lost so far: 8.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 41.10g | Prot: 96.64g | Carbs: 21.00g.
Breakfast: Ideal Protein Strawberry Banana Drink. Lunch: Ideal Protein Vanilla Drink. Dinner: Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Ideal Protein Cappuccino Drink. more...
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Gaining 0.6 kg a Week
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tiffany.nelmes's Weight History
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