Weigh In record (no journal entry) for 17 July 2018
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 2.80g | Prot: 14.00g | Carbs: 47.40g.
Breakfast: Heinz Baked Beans. Lunch: Woolworths Sweet Potato & Pumpkin Soup, Yoplait Forme No Fat French Vanilla. more...
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steady weight
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littlekim8's Weight History
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