Weigh In record (no journal entry) for 18 July 2018
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89.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 83.98g | Prot: 90.79g | Carbs: 250.82g.
Breakfast: Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Metamucil Orange Fibre Supplement, Strawberries. Lunch: Heinz Classic Winter Vegetable. Dinner: Potato Bake, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Banoffee Pie, Custard Pie (Individual Size or Tart), Woolworths Select Popcorn Salt, Jarrah Salted Caramel Hot Choc, Apples, Eclipse Mints Peppermint, Tea with Milk, Be Natural Four Bars Currant, Berry, Oats & Pepita. more...
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Losing 2.1 kg a Week
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TheEleanor's Weight History
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