Weigh In record (no journal entry) for 20 July 2018
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123.4 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.30g | Prot: 69.49g | Carbs: 63.87g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries. Dinner: Beef and Pork Meatballs. more...
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Losing 5.1 kg a Week
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fat2fit69's Weight History
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