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Michelle Davenport
Journal
21 Jul 18
Michelle Davenport's Journal, 21 Jul 18
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Weigh In record (no journal entry) for 21 July 2018
117.8 kg
Lost so far:
0 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
133 kcal
Fat: 6.04g | Prot: 8.28g | Carbs: 12.70g.
Lunch:
Boiled Egg, Vegetable Soup (Low Sodium, with Water) .
more...
2253 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitbit - 23 hours.
more...
steady weight
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Michelle Davenport's Weight History
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