Michelle Davenport's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018

117.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

243 kcal

Fat: 10.10g | Prot: 18.55g | Carbs: 21.67g. Lunch: Boiled Egg, Chicken Vegetable Soup (Low Sodium) . more...

1563 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Fitbit - 23 hours. more...

Losing 2.8 kg a Week


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Michelle Davenport's Weight History