Having dinner with my family tonight. Can't wait for them to see my progress.
|
121.8 kg
Lost so far: 9.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 72.00g | Prot: 96.00g | Carbs: 23.00g.
Dinner: Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz), Longhorn Steakhouse Parmesan Creamed Spinach, Longhorn Steakhouse Fresh Seasonal Vegetables. more...
|
Losing 5.1 kg a Week
|
Comments
You are doing so great! Enjoy the family time!
22 Jul 18 by member: mrsroboto
|
22 Jul 18 by member: baskington
|
Woo hoo, have a great dinner.
22 Jul 18 by member: Peasy3
|
Hoping you "wow" them - let us know how it goes!
22 Jul 18 by member: From371to184
|
Dinner went great my mother said "look at how much weight you are losing I have a lot less of you to hug now" hopefully it will be a lot more at our next dinner
23 Jul 18 by member: fat2fit69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fat2fit69's Weight History
|