Weigh In record (no journal entry) for 31 January 2016
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67 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1121 kcal
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Fat: 53.47g | Prot: 111.20g | Carbs: 45.21g.
Breakfast: Апельсины, Простоквашино Сметана 10%, Простоквашино Творог 2%. Lunch: Лента Салат Провансаль, Перекресток Капуста Квашеная с Клюквой, Куриные Фрикадельки. Dinner: Vитамин Карибская Смесь, Приготовленная Камбала. Snacks/Other: Сыр Адыгейский. more...
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1925 kcal
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Exercise:
Cardio - 25 minutes, Cleaning - 30 minutes, Ironing - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Claire131284's Weight History
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