Weigh In record (no journal entry) for 24 July 2018
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 15.95g | Prot: 20.04g | Carbs: 33.93g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Salmon Cake or Patty. more...
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Losing 0.5 kg a Week
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littlekim8's Weight History
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