Weigh In record (no journal entry) for 28 July 2018
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86.8 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 106.83g | Prot: 87.06g | Carbs: 3.30g.
Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Oscar Mayer Traditional Bacon, Cheesy Bacon Quiche, Great Value Hard Boiled Eggs, Kroger Water. Lunch: Sargento Deli Sliced Gouda Cheese, McDonald's Hamburger Patty, Pork Sausage Patty or Link, Great Value Hard Boiled Eggs. more...
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Gaining 6.4 kg a Week
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