littlekim8's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018

72.4 kg Lost so far: 7.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

598 kcal

Fat: 29.72g | Prot: 18.14g | Carbs: 64.60g. Breakfast: Homemade Granola. more...

Losing 0.9 kg a Week

Comments

Congratulations well done awesome

05 Aug 18 by member: Michelle Davenport


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littlekim8's Weight History