Weigh In record (no journal entry) for 30 July 2018
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86.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 16.00g | Prot: 106.00g | Carbs: 61.00g.
Breakfast: Water, Monster Beverage Muscle Monster Energy Shake - Vanilla. Lunch: Body Fortress Super Advanced Creatine, Monster Beverage Muscle Monster Energy Shake - Chocolate. more...
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Gaining 1.3 kg a Week
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bodybuilderesq's Weight History
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