Weigh In record (no journal entry) for 01 August 2018
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67.1 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 55.26g | Prot: 40.66g | Carbs: 5.57g.
Breakfast: Mushrooms, Egg, Coles Short Cut Bacon, Young Green Onions. Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Double Cream. more...
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Losing 1.1 kg a Week
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happyinflinders's Weight History
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