Weigh In record (no journal entry) for 01 August 2018
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80.4 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 66.01g | Prot: 45.61g | Carbs: 110.65g.
Breakfast: Äpfel, Heidelbeeren, Weideglück Landjoghurt Mild 3,5% Fett. Lunch: Bergader Almkäse Cremig Mild, Zwiebeln, Zucchini, Rapsöl. Dinner: Knoblauchbrot, Gut & Günstig Frischkäse, Zucchini, Brokkoli, TiP H-Vollmilch 3,5%. Snacks/Other: Gösser Naturradler, Zucker, McDonald's Cappuccino (Small). more...
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2414 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Mowing Lawn - 1 hour, Sexual Activity - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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leezah79's Weight History
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