Weigh In record (no journal entry) for 02 August 2018
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235.9 kg
Lost so far: 18.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 79.18g | Prot: 86.02g | Carbs: 119.00g.
Breakfast: Table Talk Baked Apple Pie, Taco Bell Grilled Breakfast Burrito - Sausage. Dinner: Chicken Thigh, Chicken Leg, Tyson Foods Chicken Breast Fillets. Snacks/Other: Publix Iced Oatmeal Cookies. more...
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Losing 1.4 kg a Week
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montydonelson's Weight History
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