Weigh In record (no journal entry) for 02 August 2018
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95.8 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 16.00g | Prot: 71.67g | Carbs: 131.88g.
Breakfast: Advocare Probiotic Restore Ultra, Bagel with Cream Cheese, Advocare Fiber. Lunch: Cooked Mushrooms, Tru Grill Fire Grilled Chicken Breasts, Green String Beans. Dinner: Del Monte Sweet Peas, White Rice, Jennie-O Ground Turkey Breast 99/1. more...
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Losing 7.0 kg a Week
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Blueman12's Weight History
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