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At this point I have made a doctor's appointment. I have consecutively gained 10lbs each month even while watching what I eat and being very active. Let's see what is really going on with my body. However I am still going to keep logging and being honest with my logs.
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 42.46g | Prot: 82.03g | Carbs: 24.48g.
Breakfast: Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar, Premier Nutrition High Protein Shake - Chocolate. Lunch: Brown Sugar, Stewed Chicken Thigh, Stewed Chicken Leg. Snacks/Other: Colcafe Cappuccino Mix French Vanilla Coffee. more...
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Gaining 1.0 kg a Week
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