Weigh In record (no journal entry) for 05 August 2018
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108.7 kg
Lost so far: 6.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 47.40g | Prot: 34.70g | Carbs: 95.78g.
Dinner: Home Fries, Chicken Patty Sandwich with Lettuce and Spread. more...
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Losing 0.2 kg a Week
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