Weigh In record (no journal entry) for 06 August 2018
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 36.59g | Prot: 109.90g | Carbs: 212.33g.
Breakfast: Yoplait Forme Strawberry, Strawberries, Metamucil Orange Fibre Supplement, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Big N Chunky Beef Stockpot. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Double D Sugar Free Marshmallows, Chobani Greek Yogurt Blueberry Fat Free, Woolworths Select Popcorn Salt, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Be Natural Four Bars Currant, Berry, Oats & Pepita, Tea with Milk. more...
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Losing 0.7 kg a Week
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TheEleanor's Weight History
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