Michelle Davenport's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018

115.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

166 kcal

Fat: 4.82g | Prot: 12.29g | Carbs: 21.11g. Breakfast: Chicken Vegetable Soup (Low Sodium) . more...

1853 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.4 kg a Week

Comments

.5 kg a week is a top effort 👍

07 Aug 18 by member: keith george cooke


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Michelle Davenport's Weight History