Weigh In record (no journal entry) for 12 March 2018
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.43g | Prot: 30.08g | Carbs: 56.40g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Simonsberg Feta with Herbs, Cucumber (Peeled), Chicken Nuggets. Snacks/Other: Tea with Milk and Sugar, Woolworths Hot Cross Bun. more...
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Roxreddy's Weight History
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